Hálux Valgo

O hálux valgo, uma deformidade óssea comum que afeta principalmente mulheres, surge da desvio do osso metatarsal do dedão do pé. As causas mais frequentes incluem predisposição genética, calçados inadequados, e problemas de pisada. Os sinais típicos são sensibilidade na base do dedão, inchaço, inflamação e uma notável protuberância

read more

Joanne's Journey on Self-Discovery

Joanete had always felt like she was flowing through life, never truly grasping who she was. But one day, something inside her shifted. She realized it was time to embark on a quest of self-realization. Joanete began by introspecting on her past, her experiences. She journaled her insights in a notebook, trying to reveal the hidden layers within he

read more